Anahata Wellbeing Retreats
Diabetes Support Detox
Healthy Blood and Sugar Levels
At Anahata, we understand that diabetes is not just a blood sugar issue – it’s a complex interplay of metabolic, emotional, and lifestyle factors that requires a truly integrative approach to healing. Our revolutionary Diabetes Support Detox program embraces a holistic approach to wellbeing, recognizing that sustainable blood sugar control emerges when we address the root causes rather than merely managing symptoms.
We believe that every individual’s diabetes journey is unique, shaped by their personal history, stress patterns, nutritional challenges, and emotional relationship with food and health. Our approach harnesses the remarkable healing potential of strategic intermittent fasting protocols that allow your pancreas to rest, your cells to restore insulin sensitivity, and your metabolism to reset its natural glucose regulation mechanisms. When combined with our carefully designed plant-based wholefood nutrition plan, rich in fiber, antioxidants, and healing phytonutrients, this powerful synergy creates optimal conditions for stabilizing blood sugar levels, potentially reversing insulin resistance and complete diabetes remission.
The science behind our approach is profound: intermittent fasting triggers cellular cleansing while giving your insulin-producing beta cells the rest they need to regenerate. Plant-based wholefoods provide the precise nutrients your cells require for optimal insulin sensitivity while eliminating the inflammatory foods that perpetuate metabolic dysfunction. This combination doesn’t just manage diabetes – it addresses the underlying metabolic chaos that created the condition in the first place.
This expertly crafted program, enriched with preparatory guidance and post detox support that transforms not just your glucose levels, but your entire relationship with your health and vitality. Beyond traditional diabetes education, we create a nurturing community to empower you with the knowledge, tools, and confidence needed for lasting transformation and potential complete healing from diabetes.
Are you?
Programs are available for 7, 14, and 21 days
- diagnosed with insulin resistance?
- prediabetic?
- type 2 diabetic?
- experiencing exhaustion, disrupted sleep, mental cloudiness?
- challenged by decreased energy, or elevated blood pressure?
- seeking to accomplish measurable and sustainable lifestyle transformation?
While medication provides only short-term relief, prediabetes and type 2 diabetes are conditions that can be successfully controlled and even reversed through lifestyle modifications.
Managing diabetes includes fostering your Psychological Health
✓ Minimize stress, prevent exhaustion risk, and alleviate frustration through mindfulness practices.
✓ Address the psychological struggles of diabetes management.
✓ Develop emotional resilience for enduring lifestyle changes.
✓ Cultivate psychological balance for improved habits.
What’s included
- Accommodation
- Intermittent Fasting Detox Meal Plan
- Doctor & Diabetes Consultation
- Blood Analysis
- Body Composition Analysis
- Special Workshops, Lectures and Talks on Diabetes Management from Experts:
- Understanding Triggers/Emotional Check-in
- The Power of Regular Eating
- Wellness Consultations
- Group activities
- Morning Walks
- Yoga and Meditation Sessions
- Daily massage
- Holistic healing therapies
- Pre and Post Program Support
- Return airport transfer
Choose Package
Anahata Wellbeing Retreats Diabetes Support Detox Retreat
Features:
- Accommodation
- Daily Group Activities
- Massage Options
- Specific Massages
- Treatments
- Consultations/Tests
- Topics
- Cleansing
- Membership
- Services
- Whole Foods Intermittent Fasting
- Drinks
Features:
- Accommodation
- Daily Group Activities
- Massage Options
- Specific Massages
- Treatments
- Consultations/Tests
- Topics
- Cleansing
- Membership
- Services
- Whole Foods Intermittent Fasting
- Drinks
Features:
- Accommodation
- Daily Group Activities
- Massage Options
- Specific Massages
- Treatments
- Consultations/Tests
- Topics
- Cleansing
- Membership
- Services
- Whole Foods Intermittent Fasting
- Drinks
Features:
- Accommodation
- Daily Group Activities
- Massage Options
- Specific Massages
- Treatments
- Consultations/Tests
- Topics
- Cleansing
- Membership
- Services
- Whole Foods Intermittent Fasting
- Drinks
| Inclusion | Details/Quantity |
| Accommodation | 7 nights |
| Daily Group Activities | Yoga, Meditation, Workshops, Guided walks, Fitness classes (weekdays) |
| Massage Options | Traditional Thai Therapeutic, Aromatherapy Oil, or Reflexology Foot Massage (daily choice) |
| Specific Massage | 1 x Lymphatic Drainage Massage |
| Treatments | 1 x Anahata Reiki Treatment , 1 x Chakra Sound Balancing Therapy , 1 x Emotion Codes Therapy |
| Consultations/Tests | Pre-cleanse guide , Pre-retreat online consultation , Initial Wellness Consultation , Doctor & Diabetes Consultation , Blood Analysis , Body Composition Analysis , Daily check-in , Final consultation with personalized take-home guidelines |
| Topics | Diabetes Management, Understanding Triggers/Emotional Check-in, The Power of Regular Eating |
| Cleansing | Liver & gall bladder cleanse (optional) |
| Membership | Lifetime membership to Anahata Wellbeing Retreats Community online group |
| Services | Unlimited drinking water, Round-trip airport transfer from Samui Airport |
| Whole Foods Intermittent Fasting | 7 Days Whole Foods Intermittent Fasting (16/8) diet |
| Drinks | 3 x freshly prepared fruit & vegetable juices per day , 1 x daily fresh coconut juice |
Room Name | 7 DAY DIABETES SUPPORT DETOX | 7 DAY DIABETES SUPPORT DETOX |
Standard Room | 65,900 | 114,300 |
Pool Villa | 79,900 | 128,300 |
| Inclusion | Details/Quantity |
| Accommodation | 14 nights |
| Daily Group Activities | Yoga, Meditation, Workshops, Guided walks, Fitness classes (weekdays) |
| Massage Options | Traditional Thai Therapeutic, Aromatherapy Oil, or Reflexology Foot Massage (daily choice) |
| Specific Massage | 2 x Lymphatic Drainage Massage |
| Treatments | 2 x Anahata Reiki Treatment , 2 x Chakra Sound Balancing Therapy , 1 x Emotion Codes Therapy, 1 x ThetaHealing Session |
| Consultations/Tests | Pre-cleanse guide , Pre-retreat online consultation , Initial Wellness Consultation , Doctor & Diabetes Consultation , Blood Analysis , Body Composition Analysis , Daily check-in , Final consultation with personalized take-home guidelines |
| Topics | Diabetes Management, Understanding Triggers/Emotional Check-in, The Power of Regular Eating |
| Cleansing | Liver & gall bladder cleanse (optional) |
| Membership | Lifetime membership to Anahata Wellbeing Retreats Community online group |
| Services | Unlimited drinking water, Round-trip airport transfer from Samui Airport |
| Whole Foods Intermittent Fasting | 14 Days Whole Foods Intermittent Fasting (16/8) diet |
| Drinks | 3 x freshly prepared fruit & vegetable juices per day, 1 x daily fresh coconut juice |
Room Name | 14 DAY DIABETES SUPPORT DETOX | 14 DAY DIABETES SUPPORT DETOX |
Standard Room | 128,500 | 222,000 |
Pool Villa | 156,500 | 250,000 |
| Inclusion | Details/Quantity |
| Accommodation | 21 nights |
| Daily Group Activities | Yoga, Meditation, Workshops, Guided walks, Fitness classes (weekdays) |
| Massage Options | Traditional Thai Therapeutic, Aromatherapy Oil, or Reflexology Foot Massage (daily choice) |
| Specific Massage | 3 x Lymphatic Drainage Massage |
| Treatments | 3 x Anahata Reiki Treatment , 3 x Chakra Sound Balancing Therapy , 2 x Emotion Codes Therapy , 1 x ThetaHealing Session |
| Consultations/Tests | Pre-cleanse guide , Pre-retreat online consultation , Initial Wellness Consultation , Doctor & Diabetes Consultation , Blood Analysis , Body Composition Analysis , Daily check-in , Final consultation with personalized take-home guidelines |
| Topics | Diabetes Management, Understanding Triggers/Emotional Check-in, The Power of Regular Eating |
| Cleansing | Liver & gall bladder cleanse (optional) |
| Membership | Lifetime membership to Anahata Wellbeing Retreats Community online group |
| Services | Unlimited drinking water, Round-trip airport transfer from Samui Airport |
| Whole Foods Intermittent Fasting | 21 Days Whole Foods Intermittent Fasting (16/8) diet |
| Drinks | 3 x freshly prepared fruit & vegetable juices per day , 1 x daily fresh coconut juice |
Room Name | 21 DAY DIABETES SUPPORT DETOX | 21 DAY DIABETES SUPPORT DETOX |
Standard Room | 185,600 | 318,700 |
Pool Villa | 227,600 | 360,700 |
| Inclusion | Details/Quantity |
| Accommodation | 28 nights |
| Daily Group Activities | Yoga, Meditation, Workshops, Guided walks, Fitness classes (weekdays) |
| Massage Options | Traditional Thai Therapeutic, Aromatherapy Oil, or Reflexology Foot Massage (daily choice) |
| Specific Massage | 4 x Lymphatic Drainage Massage |
| Treatments | 4 x Anahata Reiki Treatment , 3 x Chakra Sound Balancing Therapy , 2 x Emotion Codes Therapy , 2 x ThetaHealing Session |
| Consultations/Tests | Pre-cleanse guide , Pre-retreat online consultation , Initial Wellness Consultation , Doctor & Diabetes Consultation , Blood Analysis , Body Composition Analysis , Daily check-in , Final consultation with personalized take-home guidelines |
| Topics | Diabetes Management, Understanding Triggers/Emotional Check-in, The Power of Regular Eating |
| Cleansing | Liver & gall bladder cleanse (optional) |
| Membership | Lifetime membership to Anahata Wellbeing Retreats Community online group |
| Services | Unlimited drinking water, Round-trip airport transfer from Samui Airport |
| Whole Foods Intermittent Fasting | 28 Days Whole Foods Intermittent Fasting (16/8) diet |
| Drinks | 3 x freshly prepared fruit & vegetable juices per day , 1 x daily fresh coconut juice |
Room Name | 28 DAY DIABETES SUPPORT DETOX | 28 DAY DIABETES SUPPORT DETOX |
Standard Room | 240,500 | 411,000 |
Pool Villa | 296,500 | 467,000 |