Anahata Wellbeing Retreats
Midlife Renewal & Vitality Detox
Rejuvenation & Longevity
At Anahata, we recognize that midlife represents one of life’s most profound opportunities for transformation – a sacred threshold where wisdom meets vitality, and experience converges with renewed purpose. Our groundbreaking Midlife Renewal & Vitality Detox program challenges everything society tells us about aging, offering instead a revolutionary cellular rejuvenation approach that honors both the physical renewal your body craves and the spiritual awakening this life stage invites. We understand that true anti-aging begins at the cellular level while simultaneously requiring a complete reimagining of what it means to grow older in our youth-obsessed culture. This transformative journey combines cutting-edge detoxification science with profound inner work, creating space for you to not just cleanse toxins from your cells, but to release limiting beliefs about aging and step into the most vibrant, purposeful chapter of your life. More than a detox, we offer a renaissance – a chance to rewrite your aging story while your body undergoes profound cellular renewal.
Society says midlife is decline. We say it’s your opportunity for Renewal.
Are you:
- experiencing midlife transitions and seeking physical renewal?
- experiencing menopause?
- experiencing decreasing libido?
- noticing signs of aging such as decreased energy, hormonal changes, slower metabolism, or reduced mental clarity?
- Struggling with midlife symptoms: energy crashes, weight gain, sleep disruption, mood changes, brain fog, joint stiffness, and loss of vitality ?
- looking for a comprehensive detox?
- questioning your relationship with aging?
- ready to embrace this life stage as an opportunity for growth?
- questioning life’s direction?
- ready to redefine what growing older means in your own life?
This program can be a turning point for those who refuse to accept aging as decline and are ready to discover the vitality, purpose, and joy that midlife can offer. ‘Whilst anti-aging creams provide only surface solutions, cellular aging and midlife challenges are conditions that can be successfully addressed through comprehensive detoxification and mindset transformation.
Our unique approach targets deep cellular detoxification, utilizing advanced protocols that can eliminate decades of accumulated toxins, heavy metals, and inflammatory compounds accelerating aging processes. Simultaneously, we guide profound exploration of your relationship with aging, helping release societal conditioning and embrace the wisdom, freedom, and authentic power that comes with life experience.
Give Your Cells the Renewal They Crave
When we provide deep cellular cleansing while shifting aging consciousness, your system responds with remarkable rejuvenation – eliminating cellular waste, optimizing mitochondrial function, balancing hormones, and activating natural repair mechanisms suppressed by toxic overload. This comprehensive renewal enables cells to function like decades earlier while your mind embraces wisdom and freedom of authentic aging. Following program completion, your body continues operating at enhanced cellular levels with optimized regeneration, balanced hormones, increased energy, and revolutionary mindset seeing aging as evolution rather than decline.
Transformation results include:
✓ revitalized energy, reclaimed confidence and vitality
✓ natural management of hot flashes, mood changes, weight gain, sleep disruption, and hormonal imbalances
✓ improved physical, mental and emotional health for optimal longevity
✓ naturally optimize cellular regeneration and activate anti-aging processes
✓ personalized approaches for hormonal balance and metabolic optimization
✓ improved relationship with aging for greater vitality and purposeful living
✓ cultivation of purpose, joy, and authentic power that deepens with wisdom and experience.
What’s included
- Accommodation
- Juice Detox Plan supported by Healthy Nutrition Meal Plan of Raw and Wholefoods
- Supporting Supplements and Super Foods
- Doctor Consultation
- Blood Analysis
- Body Composition Analysis
- Special Workshops, Lectures and Talks on Aging well and Finding purpose in later life:
- Understanding Triggers/Emotional Check-in
- Wellness Consultations
- Body Composition Analysis
- Special Workshops, Lectures and Talks on Health and Nutrition from Experts
- Group activities
- Morning Walks
- Yoga and Meditation Sessions
- Daily massage
- Holistic healing therapies
- Pre and Post Program Support
- Return airport transfer
Choose Package
Anahata Wellbeing Retreats Weight Loss Detox Retreat
Features:
- Accommodation
- Daily Group Activities
- Daily Choice of Massage
- Specific Massages
- Treatments
- Consultations/Tests
- Topics
- Membership
- Services
- 1 Day Pre-cleanse
- 5 Day Juice Detox
- 1 Day Post-cleanse
Features:
- Accommodation
- Daily Group Activities
- Daily Choice of Massage
- Treatments
- Consultations/Tests
- Topics
- Membership
- Services
- 2 Day Pre-cleanse
- 5 Day Juice Detox
- 2 Day Post-cleanse
- 5 Days Whole Foods
Features:
- Accommodation
- Daily Group Activities
- Daily Choice of Massage
- Treatments
- Consultations/Tests
- Topics
- Membership
- Services
- 2 Days Whole Foods
- 2 Day Pre-cleanse
- 7 Day Juice Detox
- 2 Day post-cleanse
- 8 Days Whole Foods
| Inclusion | Details/Quantity |
| Accommodation | 7 nights |
| Daily Group Activities | Yoga, Meditation, Workshops, Guided walks, Fitness classes (weekdays) |
| Daily Choice of Massage | Traditional Thai Therapeutic, Aromatherapy Oil, or Reflexology Foot Massage |
| Treatments | 1 x Anahata Reiki Treatment, 1 x Emotion Codes Therapy, 1 x Vision & Dreams Session |
| Consultations/Tests | Pre-retreat online consultation, Initial Wellness Consultation, Body Composition Analysis, Daily check-in, Special Workshops, Lectures and Talks on Health and Nutrition, Introduction to Mindful eating and stress management talks and techniques, Final consultation with take-home guidelines, Check-out Wellness Consultation with personalized take-home guidelines, Lifetime membership to the Anahata Wellbeing Community online group. |
| Topics | Weight Management, Understanding Triggers/Emotional Check-in, The Power of Regular Eating, Introduction to Mindful Eating Practices |
| Membership | Lifetime membership to Anahata Wellbeing Retreats Community online group |
| Services | Unlimited drinking water, Daily access to Outdoor swimming pools Round-trip airport transfer from Samui Airport |
| 1 Day Pre-cleanse | 1 x Liver Flush Drinks 3 x freshly prepared fruit & vegetable juices per day 1 x daily fresh coconut juice 1 day all-inclusive raw food diet |
| 5 Day Juice Detox | 3 x detox drinks per day, 3 x freshly prepared fruit & vegetable juices per day, 2 x daily fresh coconut juice ,1 x detox soup per day Selection of herbal teas, A full program of organic natural food supplements Selection of herbal teas, A full program of organic natural food supplements, Daily intestinal cleanser and pro-biotic healthy bacteria replacement |
| 1 Day post-cleanse | 3 x freshly prepared fruit & vegetable juices per day, 1 x daily fresh coconut juice, 1 day all-inclusive raw food diet |
Room Name | 7 DAY MIDLIFE RENEWAL & VITALITY DETOX | 7 DAY MIDLIFE RENEWAL & VITALITY DETOX |
Standard Room | 63,700 | 109,900 |
Pool Villa | 77,700 | 123,900 |
| Inclusion | Details/Quantity |
| Accommodation | 14 nights |
| Daily Group Activities | Yoga, Meditation, Workshops, Guided walks, Fitness classes (weekdays) |
| Daily Choice of Massage | Traditional Thai Therapeutic Massage Aromatherapy Oil Massage Reflexology Foot Massage 1 x Chei-Nei-Tsang Massage 1 x Indian Head Massage 1 x Lymphatic Drainage Massage 1 x Detoxification Massage 1 x Thai Herbal Compress 1 x Lymphatic Facial |
| Treatments | 1 x Anahata Reiki Treatment 1 x Chakra Sound Balancing Therapy 1 x Emotion Codes Therapy 1 x Vision & Dreams Session 1 x ThetaHealing Session |
| Consultations/Tests | Pre-retreat online consultation Initial Wellness Consultation Body Composition Analysis Daily check-in Special Workshops, Lectures and Talks on Health and Nutrition Introduction to Mindful eating and stress management talks and techniques Final consultation with take-home guidelines Check-out Wellness Consultation with personalized take-home guidelines Lifetime membership to the Anahata Wellbeing Community online group |
| Topics | Weight Management, Understanding Triggers/Emotional Check-in, The Power of Regular Eating, Introduction to Mindful Eating Practices |
| Membership | Lifetime membership to Anahata Wellbeing Retreats Community online group |
| Services | Unlimited drinking water, Daily access to Outdoor swimming pools Round-trip airport transfer from Samui Airport |
| 2 Day Pre-cleanse | 2 x Liver Flush Drinks 3 x freshly prepared fruit & vegetable juices per day 1 x daily fresh coconut juice 2 day all-inclusive raw food diet |
| 5 Day Juice Detox | 3 x detox drinks per day 3 x freshly prepared fruit & vegetable juices per day 2 x daily fresh coconut juice 1 x detox soup per day Selection of herbal teas Selection of herbal teas Daily intestinal cleanser and pro-biotic healthy bacteria replacement |
| 2 Day post-cleanse | 3 x freshly prepared fruit & vegetable juices per day, 1 x daily fresh coconut juice, 1 day all-inclusive raw food diet |
| 5 Days Whole Foods | 3 x freshly prepared fruit & vegetable juices per day 1 x daily fresh coconut juice 5 days all-inclusive whole foods diet |
Room Name | 14 DAY MIDLIFE RENEWAL & VITALITY DETOX | 14 DAY MIDLIFE RENEWAL & VITALITY DETOX |
Standard Room | 124,100 | 213,200 |
Pool Villa | 152,100 | 241,200 |
| Inclusion | Details/Quantity |
| Accommodation | 21 nights |
| Daily Group Activities | Yoga, Meditation, Workshops, Guided walks, Fitness classes (weekdays) |
| Daily Choice of Massage | Traditional Thai Therapeutic Massage Aromatherapy Oil Massage Reflexology Foot Massage 1 x Chei-Nei-Tsang Massage 2 x Indian Head Massage 1 x Lymphatic Drainage Massage 2 x Detoxification Massage 1 x Thai Herbal Compress 1 x Lymphatic Facial |
| Treatments | 3 x Anahata Reiki Treatment 2 x Chakra Sound Balancing Therapy 1 x Emotion Codes Therapy 1 x Vision & Dreams Session 1 x ThetaHealing Session |
| Consultations/Tests | Pre-retreat online consultation Initial Wellness Consultation Body Composition Analysis Daily check-in Special Workshops, Lectures and Talks on Health and Nutrition Introduction to Mindful eating and stress management talks and techniques Final consultation with take-home guidelines Check-out Wellness Consultation with personalized take-home guidelines Lifetime membership to the Anahata Wellbeing Community online group |
| Topics | Weight Management, Understanding Triggers/Emotional Check-in, The Power of Regular Eating, Introduction to Mindful Eating Practices |
| Membership | Lifetime membership to Anahata Wellbeing Retreats Community online group |
| Services | Unlimited drinking water, Daily access to Outdoor swimming pools Round-trip airport transfer from Samui Airport |
| 2 Days Whole Foods | 3 x freshly prepared fruit & vegetable juices per day 1 x daily fresh coconut juice 2 days all-inclusive whole foods diet |
| 2 Day Pre-cleanse | 2 x Liver Flush Drinks 3 x freshly prepared fruit & vegetable juices per day 1 x daily fresh coconut juice 2 day all-inclusive raw food diet |
| 7 Day Juice Detox | 3 x detox drinks per day 3 x freshly prepared fruit & vegetable juices per day 2 x daily fresh coconut juice 1 x detox soup per day Selection of herbal teas Selection of herbal teas Daily intestinal cleanser and pro-biotic healthy bacteria replacement |
| 2 Day post-cleanse | 3 x freshly prepared fruit & vegetable juices per day 1 x daily fresh coconut juice 2 day all-inclusive raw food diet |
| 8 Days Whole Foods | 3 x freshly prepared fruit & vegetable juices per day 1 x daily fresh coconut juice 8 days all-inclusive whole foods diet |
Room Name | 21 DAY MIDLIFE RENEWAL & VITALITY DETOX | 21 DAY MIDLIFE RENEWAL & VITALITY DETOX |
Standard Room | 179,000 | 305,500 |
Pool Villa | 221,000 | 347,500 |