Anahata Wellbeing Retreats
Weight Loss Detox
Metabolic Reset
Current lifestyles are becoming increasingly toxic. Major causes include processed food, poor air and water quality, environmental and domestic pollutants. As toxins accumulate in the body, they are stored in fat cells as a protective mechanism, leading to stubborn weight gain and making it increasingly difficult to lose fat until the underlying toxic burden is addressed through detoxification.
At Anahata, we understand that weight management extends far beyond calories and exercise – it encompasses the intricate interplay of physical, mental, emotional, and spiritual factors that influence our relationship with food and our bodies. True transformation occurs when we address not only metabolic dysfunction and nutritional imbalances, but also the underlying emotional patterns, limiting beliefs, and spiritual disconnection that often drive weight gain and sabotage lasting results. This holistic “lifestyle as medicine” approach makes our program uniquely effective, as we integrate advanced physical detoxification methods with profound inner healing work. Through our carefully designed journey, complete with preparatory and integration experiences, you’ll discover sustainable practices that honor both your body’s metabolic needs and your soul’s deeper wisdom, creating the foundation for lasting transformation in our nurturing educational environment.
Are you struggling with?
- stubborn weight gain
- insulin resistance
- slow metabolism
- food cravings
- fatigue or energy crashes
- hormonal imbalances
- difficulty losing weight
- thyroid dysfunction
- toxic overload
- mood issues
- digestive problems
- yo-yo dieting
While fad diets provide only temporary results, metabolic dysfunction and weight gain are conditions that can be successfully managed through lifestyle modifications to achieve long term and sustainable weight goals.
Your Structured Journey to Achieving Your Optimum Weight
From the moment you begin, you immerse yourself in an integrated system that prepares you metabolically and emotionally for profound fat loss and holistic transformation. Every element enhances your metabolic efficiency while addressing the deeper emotional and spiritual roots of your relationship with food through our specialized holistic therapies.
Our comprehensive approach includes targeted therapies addressing underlying causes of emotional eating and food addictions, working with trained holistic health experts who understand the intricate connection between emotions, trauma, and eating behaviors. Simultaneously, our powerful detox protocol supports parasites that have thrived on poor food choices, systematically eliminating toxic invaders while replacing your gut microbiome with beneficial bacteria that flourish with optimal nutrition.
The potential results of this process include:
✓ significant weight loss
✓ dramatically increased energy levels
✓ enhanced mental clarity and focus
✓ renewed sense of purpose and direction
✓ elevated self-confidence and body image
✓ improved mood stability, better sleep quality
✓ reduced inflammation
✓ clearer skin
✓ stronger immune function
✓ a deep sense of inner peace and balance that radiates through every aspect of your life.
Release emotional eating patterns and transform your relationship with food.
Cultivate self-confidence, inner peace, and renewed sense of purpose.
What’s included
- Accommodation
- Juice Detox Plan with pre and post-cleanse raw food meal plans
- Wholefoods intermittent fasting post cleanse for longer programs
- Supporting Supplements and Super Foods
- Doctor Consultation
- Blood Analysis
- Body Composition Analysis
- Special Workshops, Lectures and Talks on Weight Management from Experts:
- Understanding Triggers/Emotional Check-in
- The Power of Regular Eating
- Introduction to Mindful eating practices
- Colon Cleansing (daily)
- Morning Walks
- Yoga and Meditation Sessions
- Daily massage
- Holistic healing therapies
- Group and private fitness classes
- Pre and Post Program Support
- Return airport transfer
Choose Package
Anahata Wellbeing Retreats Weight Loss Detox Retreat
Features:
- Accommodation
- Daily Group Activities
- Daily Choice of Massage
- Specific Massages
- Treatments
- Private Sessions
- Consultations/Tests
- Topics
- Cleansing
- Membership
- Services
- 1 Day Pre-cleanse
- 5 Day Juice Detox
- 1 Day Post-cleanse
Features:
- Accommodation
- Daily Group Activities
- Daily Choice of Massage
- Specific Massages
- Treatments
- Private Sessions
- Consultations/Tests
- Topics
- Cleansing
- Membership
- Services
- 2 Day Pre-cleanse
- 8 Day Juice Detox
- 2 Day Post-cleanse
- 2 Days Whole Foods Intermittent Fasting
Features:
- Accommodation
- Daily Group Activities
- Daily Choice of Massage
- Specific Massages
- Treatments
- Private Sessions
- Consultations/Tests
- Topics
- Cleansing
- Membership
- Services
- 2 Day Pre-cleanse
- 10 Day Juice Detox
- 2 Day Post-cleanse
- 7 Days Whole Foods Intermittent Fasting
| Inclusion | Details/Quantity |
| Accommodation | 7 nights |
| Daily Group Activities | Yoga, Meditation, Workshops, Guided walks, Fitness classes (weekdays) |
| Daily Choice of Massage | Traditional Thai Therapeutic, Aromatherapy Oil, or Reflexology Foot Massage |
| Specific Massage | 1 x Chei-Nei-Tsang Abdominal Massage |
| Treatments | 1 x Anahata Reiki Treatment , 1 x Chakra Sound Balancing Therapy , 1 x ThetaHealing Treatment |
| Private Sessions | 1 x Personal Yoga Session |
| Consultations/Tests | Pre-cleanse guide , Pre-retreat online consultation , Initial Wellness Consultation , Doctor Consultation , Blood Analysis , Body Composition Analysis , Daily check-in , Post-cleanse consultation with personalized take-home guidelines |
| Topics | Weight Management , Understanding Triggers/Emotional Check-in , The Power of Regular Eating , Introduction to Mindful Eating Practices |
| Cleansing | Introduction to the use of personal enema equipment , Colonic Hydrotherapy , Liver & gall bladder cleanse , Ayurvedic weight loss capsules |
| Membership | Lifetime membership to Anahata Wellbeing Retreats Community online group |
| Services | Unlimited drinking water, Round-trip airport transfer from Samui Airport |
| 1 Day Pre-cleanse | 1 x Liver Flush Drinks , 3 x juices/day , 1 x coconut juice/day , 1 day all-inclusive raw food diet |
| 5 Day Juice Detox | 3 x detox drinks/day , 3 x juices/day , 2 x coconut juice/day , 1 x detox soup/day , Herbal teas & organic supplements , Daily intestinal cleanser & pro-biotic healthy bacteria replacement |
| 1 Day Post-cleanse | End fast fruit , 3 x juices/day , 1 x coconut juice/day , 1 day all-inclusive raw food diet |
Room Name | 7 DAY WEIGHT LOSS DETOX | 7 DAY WEIGHT LOSS DETOX |
Standard Room | 61,500 | 105,500 |
Pool Villa | 75,500 | 119,500 |
| Inclusion | Details/Quantity |
| Accommodation | 14 nights |
| Daily Group Activities | Yoga, Meditation, Workshops, Guided walks, Fitness classes (weekdays) |
| Daily Choice of Massage | Traditional Thai Therapeutic, Aromatherapy Oil, or Reflexology Foot Massage |
| Specific Massage | 2 x Chei-Nei-Tsang Abdominal Massage |
| Treatments | 2 x Anahata Reiki Treatment , 1 x Chakra Sound Balancing Therapy , 1 x Emotion Codes Therapy , 1 x ThetaHealing Treatment |
| Private Sessions | 2 x Personal Yoga Session |
| Consultations/Tests | Pre-cleanse guide , Pre-retreat online consultation , Initial Wellness Consultation , Doctor Consultation , Blood Analysis , Body Composition Analysis , Daily check-in , Post-cleanse consultation with personalized take-home guidelines |
| Topics | Weight Management , Understanding Triggers/Emotional Check-in , The Power of Regular Eating , Introduction to Mindful Eating Practices |
| Cleansing | Introduction to the use of personal enema equipment , Colonic Hydrotherapy , Liver & gall bladder cleanse , Ayurvedic weight loss capsules |
| Membership | Lifetime membership to Anahata Wellbeing Retreats Community online group |
| Services | Unlimited drinking water, Round-trip airport transfer from Samui Airport |
| 2 Day Pre-cleanse | 3 x Liver Flush Drinks , 3 x juices/day , 1 x coconut juice/day , 2 day all-inclusive raw food diet |
| 8 Day Juice Detox | 3 x detox drinks/day , 3 x juices/day , 2 x coconut juice/day , 1 x detox soup/day , Herbal teas & organic supplements , Daily intestinal cleanser & pro-biotic healthy bacteria replacement |
| 2 Day Post-cleanse | End fast fruit , 3 x juices/day , 1 x coconut juice/day , 2 day all-inclusive raw food diet |
| 2 Days Whole Foods Intermittent Fasting | 3 x juices/day , 1 x coconut juice/day , 2 days all-inclusive intermittent fasting (16/8) whole foods diet |
Room Name | 14 DAY WEIGHT LOSS DETOX | 14 DAY WEIGHT LOSS DETOX |
Standard Room | 119,700 | 204,400 |
Pool Villa | 147,700 | 232,400 |
| Inclusion | Details/Quantity |
| Accommodation | 21 nights |
| Daily Group Activities | Yoga, Meditation, Workshops, Guided walks, Fitness classes (weekdays) |
| Daily Choice of Massage | Traditional Thai Therapeutic, Aromatherapy Oil, or Reflexology Foot Massage |
| Specific Massage | 2 x Chei-Nei-Tsang Abdominal Massage , 1 x Lymphatic Drainage Massage |
| Treatments | 2 x Anahata Reiki Treatment , 2 x Chakra Sound Balancing Therapy , 2 x Emotion Codes Therapy , 1 x ThetaHealing Treatment |
| Private Sessions | 3 x Personal Yoga Session |
| Consultations/Tests | Pre-cleanse guide , Pre-retreat online consultation , Initial Wellness Consultation , Doctor Consultation , Blood Analysis , Body Composition Analysis , Daily check-in , Post-cleanse consultation with personalized take-home guidelines |
| Topics | Weight Management , Understanding Triggers/Emotional Check-in , The Power of Regular Eating , Introduction to Mindful Eating Practices |
| Cleansing | Introduction to the use of personal enema equipment , Colonic Hydrotherapy , Liver & gall bladder cleanse , Ayurvedic weight loss capsules |
| Membership | Lifetime membership to Anahata Wellbeing Retreats Community online group |
| Services | Unlimited drinking water, Round-trip airport transfer from Samui Airport |
| 2 Day Pre-cleanse | 3 x Liver Flush Drinks , 3 x juices/day , 1 x coconut juice/day , 2 day all-inclusive raw food diet |
| 10 Day Juice Detox | 3 x detox drinks/day , 3 x juices/day , 2 x coconut juice/day , 1 x detox soup/day , Herbal teas & organic supplements , Daily intestinal cleanser & pro-biotic healthy bacteria replacement |
| 2 Day Post-cleanse | End fast fruit , 3 x juices/day , 1 x coconut juice/day , 2 day all-inclusive raw food diet |
| 7 Days Whole Foods Intermittent Fasting | 3 x juices/day , 1 x coconut juice/day , 7 days all-inclusive intermittent fasting (16/8) whole foods diet |
Room Name | 21 DAY WEIGHT LOSS DETOX | 21 DAY WEIGHT LOSS DETOX |
Standard Room | 173,500 | 294,500 |
Pool Villa | 215,500 | 336,500 |