The Kala Wellness Programs
Weight Loss Detox
Metabolic Reset
At The Kala Resort, we understand that weight management extends far beyond calories and exercise—it encompasses the intricate interplay of physical, mental, emotional, and spiritual factors that influence our relationship with food and our bodies.
Our revolutionary weight management program recognizes that true transformation occurs when we address not only metabolic dysfunction and nutritional imbalances, but also the underlying emotional patterns, limiting beliefs, and spiritual disconnection that often drive weight gain and sabotage lasting results. This holistic “lifestyle as medicine” approach makes our program uniquely effective, as we integrate advanced physical detoxification methods with profound inner healing work. Through our carefully designed journey, complete with preparatory and integration experiences, you’ll discover sustainable practices that honor both your body’s metabolic needs and your soul’s deeper wisdom, creating the foundation for lasting transformation in our nurturing educational environment.
Who is This Program for?
No calorie-counting can solve emotional hunger. But together we can
- Individuals struggling with stubborn weight gain, metabolic dysfunction, or insulin resistance who want to achieve visible slimming and rapid metabolic detoxification in a short time
- Those experiencing symptoms such as slow metabolism, food cravings, energy crashes, hormonal imbalances, or difficulty losing weight and have hit a plateau in their weight loss journey despite diet and exercise efforts
- People seeking to accomplish measurable and sustainable metabolic transformation while addressing emotional eating patterns, food addiction triggers, and seeking to feel lighter—physically, mentally, and emotionally
- Those who struggle with stubborn fat in certain areas despite diet and exercise, dealing with insulin resistance, thyroid dysfunction, or cortisol-related weight accumulation and wish to detox and reset their body completely
- Individuals experiencing energy and mood issues—People with fatigue, mood swings, or depression linked to metabolic dysfunction and blood sugar imbalances
- Those with inflammation-related weight gain and digestive problems—Individuals dealing with bloating, slow digestion, or gut health issues seeking to reduce systemic inflammation
- People preparing for sustainable weight loss wanting to create optimal metabolic conditions before implementing long-term healthy eating patterns
- Individuals ready to invest in themselves and embrace a fresh start through restoring balance between body, mind, and soul
This program can be a turning point for those who want to restore harmony between their physical metabolism and emotional wellbeing14. While fad diets provide only temporary results, metabolic dysfunction and weight gain are conditions that can be successfully managed through lifestyle modifications to achieve long term and sustainable weight goals
- Tired of yo-yo dieting and quick fixes, seeking to tackle the underlying cause of metabolic slowdown and fat storage?
- Struggling with adverse effects: constant hunger, sugar cravings, emotional eating, plateau frustration, hormonal weight gain, and energy fluctuations?
- Confronting continuous medication increases and additional prescriptions to control blood sugar levels?
Your Structured Journey to Achieving Your Optimum Weight
From the moment you begin, you immerse yourself in an integrated system that prepares you metabolically and emotionally for profound fat loss and holistic transformation. Every element enhances your metabolic efficiency while addressing the deeper emotional and spiritual roots of your relationship with food through our specialized holistic therapies.
Our comprehensive approach includes targeted therapies addressing underlying causes of emotional eating and food addictions , working with trained holistic health experts. Simultaneously, our powerful detox protocol cleanses harmful gut parasites, systematically eliminating toxic invaders while replacing your gut microbiome with beneficial bacteria.
The Weight Loss Detox is the most comprehensive method to restore your metabolism, gut health, and emotional patterns, allowing your system to naturally rebalance insulin sensitivity, restore healthy leptin function, rebuild efficient fat-burning pathways, and establish emotional freedom from food addiction.
The profound consequences of this transformation include:
- Significant weight loss.
- Dramatically increased energy levels.
- Enhanced mental clarity and focus.
- Elevated self-confidence and body image.
- Improved mood stability, better sleep quality.
- Reduced inflammation , clearer skin , stronger immune function.
A deep sense of inner peace and balance that radiates through every aspect of your life.
Give Your Metabolism a Break from Toxic Overload
The Body Reset & Weight Management Detox enables the metabolism to direct its peak energy toward healing and restoring itself while actively resetting critical metabolic imbalances. When we pause toxic inputs and eliminate metabolic stressors, the system begins to rebalance itself by naturally improving insulin sensitivity, allowing leptin levels to normalize, and restoring healthy thyroid function.
This metabolic reset process enables your liver to recover from toxic overload, your cells to rebuild efficient fat-burning capacity, and your hormonal system to shift from fat storage mode back to fat burning and energy optimization mode.
Achieve Enhanced Metabolic Regulation
- Master techniques to naturally boost metabolism and optimize fat burning.
- Obtain personalized approaches for ideal hormonal balance and weight management.
- Transform your lifestyle for superior metabolic wellness.
Foster Your Physical Health
- Minimize inflammation, prevent metabolic slowdown, and alleviate weight-related frustration through targeted cleansing practices.
- Address the physical challenges of metabolic dysfunction recovery.
Nurture Your Mental & Emotional Wellbeing
- Release emotional eating patterns and transform your relationship with food through therapeutic support.
- Address psychological challenges of weight management and body image transformation.
- Enhance mental clarity by eliminating brain fog from metabolic dysfunction.
Cultivate self-confidence, inner peace, and renewed sense of purpose.
Choose Package
The Kala Weight Loss Detox Retreat
Features:
- Accommodation
- Daily Group Activities
- Daily Choice of Massage
- Specific Massages
- Treatments
- Private Sessions
- Consultations/Tests
- Topics
- Cleansing
- Membership
- Services
- 1 Day Pre-cleanse
- 5 Day Juice Detox
- 1 Day Post-cleanse
Features:
- Accommodation
- Daily Group Activities
- Daily Choice of Massage
- Specific Massages
- Treatments
- Private Sessions
- Consultations/Tests
- Topics
- Cleansing
- Membership
- Services
- 2 Day Pre-cleanse
- 8 Day Juice Detox
- 2 Day Post-cleanse
- 2 Days Whole Foods Intermittent Fasting
Features:
- Accommodation
- Daily Group Activities
- Daily Choice of Massage
- Specific Massages
- Treatments
- Private Sessions
- Consultations/Tests
- Topics
- Cleansing
- Membership
- Services
- 2 Day Pre-cleanse
- 10 Day Juice Detox
- 2 Day Post-cleanse
- 7 Days Whole Foods Intermittent Fasting
Inclusion | Details/Quantity |
Accommodation | 7 nights |
Daily Group Activities | Yoga, Meditation, Workshops, Guided walks, Fitness classes (weekdays) |
Daily Choice of Massage | Traditional Thai Therapeutic, Aromatherapy Oil, or Reflexology Foot Massage |
Specific Massage | 1 x Chei-Nei-Tsang Abdominal Massage |
Treatments | 1 x Kala Reiki Treatment , 1 x Chakra Sound Balancing Therapy , 1 x ThetaHealing Treatment |
Private Sessions | 1 x Personal Yoga Session |
Consultations/Tests | Pre-cleanse guide , Pre-retreat online consultation , Initial Wellness Consultation , Doctor Consultation , Blood Analysis , Body Composition Analysis , Daily check-in , Post-cleanse consultation with personalized take-home guidelines |
Topics | Weight Management , Understanding Triggers/Emotional Check-in , The Power of Regular Eating , Introduction to Mindful Eating Practices |
Cleansing | Introduction to the use of personal enema equipment , Colonic Hydrotherapy , Liver & gall bladder cleanse , Ayurvedic weight loss capsules |
Membership | Lifetime membership to The Kala Resort Wellbeing Community online group |
Services | Unlimited drinking water , Daily access to fitness room , Steam Room & Sauna , Round-trip airport transfer from Samui Airport |
1 Day Pre-cleanse | 1 x Liver Flush Drinks , 3 x juices/day , 1 x coconut juice/day , 1 day all-inclusive raw food diet |
5 Day Juice Detox | 3 x detox drinks/day , 3 x juices/day , 2 x coconut juice/day , 1 x detox soup/day , Herbal teas & organic supplements , Daily intestinal cleanser & pro-biotic healthy bacteria replacement |
1 Day Post-cleanse | End fast fruit , 3 x juices/day , 1 x coconut juice/day , 1 day all-inclusive raw food diet |
Inclusion | Details/Quantity |
Accommodation | 14 nights |
Daily Group Activities | Yoga, Meditation, Workshops, Guided walks, Fitness classes (weekdays) |
Daily Choice of Massage | Traditional Thai Therapeutic, Aromatherapy Oil, or Reflexology Foot Massage |
Specific Massage | 2 x Chei-Nei-Tsang Abdominal Massage |
Treatments | 2 x Kala Reiki Treatment , 1 x Chakra Sound Balancing Therapy , 1 x Emotion Codes Therapy , 1 x ThetaHealing Treatment |
Private Sessions | 2 x Personal Yoga Session |
Consultations/Tests | Pre-cleanse guide , Pre-retreat online consultation , Initial Wellness Consultation , Doctor Consultation , Blood Analysis , Body Composition Analysis , Daily check-in , Post-cleanse consultation with personalized take-home guidelines |
Topics | Weight Management , Understanding Triggers/Emotional Check-in , The Power of Regular Eating , Introduction to Mindful Eating Practices |
Cleansing | Introduction to the use of personal enema equipment , Colonic Hydrotherapy , Liver & gall bladder cleanse , Ayurvedic weight loss capsules |
Membership | Lifetime membership to The Kala Resort Wellbeing Community online group |
Services | Unlimited drinking water , Daily access to fitness room , Steam Room & Sauna , Round-trip airport transfer from Samui Airport |
2 Day Pre-cleanse | 3 x Liver Flush Drinks , 3 x juices/day , 1 x coconut juice/day , 2 day all-inclusive raw food diet |
8 Day Juice Detox | 3 x detox drinks/day , 3 x juices/day , 2 x coconut juice/day , 1 x detox soup/day , Herbal teas & organic supplements , Daily intestinal cleanser & pro-biotic healthy bacteria replacement |
2 Day Post-cleanse | End fast fruit , 3 x juices/day , 1 x coconut juice/day , 2 day all-inclusive raw food diet |
2 Days Whole Foods Intermittent Fasting | 3 x juices/day , 1 x coconut juice/day , 2 days all-inclusive intermittent fasting (16/8) whole foods diet |
Inclusion | Details/Quantity |
Accommodation | 21 nights |
Daily Group Activities | Yoga, Meditation, Workshops, Guided walks, Fitness classes (weekdays) |
Daily Choice of Massage | Traditional Thai Therapeutic, Aromatherapy Oil, or Reflexology Foot Massage |
Specific Massage | 2 x Chei-Nei-Tsang Abdominal Massage , 1 x Lymphatic Drainage Massage |
Treatments | 2 x Kala Reiki Treatment , 2 x Chakra Sound Balancing Therapy , 2 x Emotion Codes Therapy , 1 x ThetaHealing Treatment |
Private Sessions | 3 x Personal Yoga Session |
Consultations/Tests | Pre-cleanse guide , Pre-retreat online consultation , Initial Wellness Consultation , Doctor Consultation , Blood Analysis , Body Composition Analysis , Daily check-in , Post-cleanse consultation with personalized take-home guidelines |
Topics | Weight Management , Understanding Triggers/Emotional Check-in , The Power of Regular Eating , Introduction to Mindful Eating Practices |
Cleansing | Introduction to the use of personal enema equipment , Colonic Hydrotherapy , Liver & gall bladder cleanse , Ayurvedic weight loss capsules |
Membership | Lifetime membership to The Kala Resort Wellbeing Community online group |
Services | Unlimited drinking water , Daily access to fitness room , Steam Room & Sauna , Round-trip airport transfer from Samui Airport |
2 Day Pre-cleanse | 3 x Liver Flush Drinks , 3 x juices/day , 1 x coconut juice/day , 2 day all-inclusive raw food diet |
10 Day Juice Detox | 3 x detox drinks/day , 3 x juices/day , 2 x coconut juice/day , 1 x detox soup/day , Herbal teas & organic supplements , Daily intestinal cleanser & pro-biotic healthy bacteria replacement |
2 Day Post-cleanse | End fast fruit , 3 x juices/day , 1 x coconut juice/day , 2 day all-inclusive raw food diet |
7 Days Whole Foods Intermittent Fasting | 3 x juices/day , 1 x coconut juice/day , 7 days all-inclusive intermittent fasting (16/8) whole foods diet |