Anahata Wellbeing Retreats

Weight Loss Detox

Metabolic Reset

Current lifestyles are becoming increasingly toxic. Major causes include processed food, poor air and water quality, environmental and domestic pollutants. As toxins accumulate in the body, they are stored in fat cells as a protective mechanism, leading to stubborn weight gain and making it increasingly difficult to lose fat until the underlying toxic burden is addressed through detoxification.

At Anahata, we understand that weight management extends far beyond calories and exercise – it encompasses the intricate interplay of physical, mental, emotional, and spiritual factors that influence our relationship with food and our bodies. True transformation occurs when we address not only metabolic dysfunction and nutritional imbalances, but also the underlying emotional patterns, limiting beliefs, and spiritual disconnection that often drive weight gain and sabotage lasting results. This holistic “lifestyle as medicine” approach makes our program uniquely effective, as we integrate advanced physical detoxification methods with profound inner healing work. Through our carefully designed journey, complete with preparatory and integration experiences, you’ll discover sustainable practices that honor both your body’s metabolic needs and your soul’s deeper wisdom, creating the foundation for lasting transformation in our nurturing educational environment.

Are you struggling with?

  • stubborn weight gain 
  • insulin resistance 
  • slow metabolism
  • food cravings
  • fatigue or energy crashes
  • hormonal imbalances
  • difficulty losing weight 
  • thyroid dysfunction
  • toxic overload
  • mood issues 
  • digestive problems 
  • yo-yo dieting

 

While fad diets provide only temporary results, metabolic dysfunction and weight gain are conditions that can be successfully managed through lifestyle modifications to achieve long term and sustainable weight goals.

 

Your Structured Journey to Achieving Your Optimum Weight

From the moment you begin, you immerse yourself in an integrated system that prepares you metabolically and emotionally for profound fat loss and holistic transformation. Every element enhances your metabolic efficiency while addressing the deeper emotional and spiritual roots of your relationship with food through our specialized holistic therapies.

Our comprehensive approach includes targeted therapies addressing underlying causes of emotional eating and food addictions, working with trained holistic health experts who understand the intricate connection between emotions, trauma, and eating behaviors. Simultaneously, our powerful detox protocol supports parasites that have thrived on poor food choices, systematically eliminating toxic invaders while replacing your gut microbiome with beneficial bacteria that flourish with optimal nutrition.

The potential results of this process include:

✓ significant weight loss

✓ dramatically increased energy levels

✓ enhanced mental clarity and focus

✓ renewed sense of purpose and direction

✓ elevated self-confidence and body image

✓ improved mood stability, better sleep quality

✓ reduced inflammation

✓ clearer skin

✓ stronger immune function

✓ a deep sense of inner peace and balance that radiates through every aspect of your life.

 

Release emotional eating patterns and transform your relationship with food. 

Cultivate self-confidence, inner peace, and renewed sense of purpose.

What’s included

  • Accommodation
  • Juice Detox Plan with pre and post-cleanse raw food meal plans
  • Wholefoods intermittent fasting post cleanse for longer programs
  • Supporting Supplements and Super Foods
  • Doctor Consultation
  • Blood Analysis
  • Body Composition Analysis
  • Special Workshops, Lectures and Talks on Weight Management from Experts:
  • Understanding Triggers/Emotional Check-in
  • The Power of Regular Eating
  • Introduction to Mindful eating practices
  • Colon Cleansing (daily)
  • Morning Walks
  • Yoga and Meditation Sessions
  • Daily massage
  • Holistic healing therapies
  • Group and private fitness classes
  • Pre and Post Program Support
  • Return airport transfer
Choose Package

Anahata Wellbeing Retreats Weight Loss Detox Retreat

7-Day Weight Loss Detox Retreat
Features:
14-Day Weight Loss Detox Retreat
Features:
21-Day Weight Loss Detox Retreat
Features:
InclusionDetails/Quantity
Accommodation7 nights
Daily Group ActivitiesYoga, Meditation, Workshops, Guided walks, Fitness classes (weekdays)
Daily Choice of MassageTraditional Thai Therapeutic, Aromatherapy Oil, or Reflexology Foot Massage 
Specific Massage1 x Chei-Nei-Tsang Abdominal Massage
Treatments1 x Anahata Reiki Treatment , 1 x Chakra Sound Balancing Therapy , 1 x ThetaHealing Treatment
Private Sessions1 x Personal Yoga Session
Consultations/TestsPre-cleanse guide , Pre-retreat online consultation , Initial Wellness Consultation , Doctor Consultation , Blood Analysis , Body Composition Analysis , Daily check-in , Post-cleanse consultation with personalized take-home guidelines
TopicsWeight Management , Understanding Triggers/Emotional Check-in , The Power of Regular Eating , Introduction to Mindful Eating Practices
CleansingIntroduction to the use of personal enema equipment , Colonic Hydrotherapy , Liver & gall bladder cleanse , Ayurvedic weight loss capsules
MembershipLifetime membership to Anahata Wellbeing Retreats Community online group
ServicesUnlimited drinking water, Round-trip airport transfer from Samui Airport
1 Day Pre-cleanse1 x Liver Flush Drinks , 3 x juices/day , 1 x coconut juice/day , 1 day all-inclusive raw food diet
5 Day Juice Detox3 x detox drinks/day , 3 x juices/day , 2 x coconut juice/day , 1 x detox soup/day , Herbal teas & organic supplements , Daily intestinal cleanser & pro-biotic healthy bacteria replacement
1 Day Post-cleanseEnd fast fruit , 3 x juices/day , 1 x coconut juice/day , 1 day all-inclusive raw food diet

Room Name

7 DAY WEIGHT LOSS DETOX
(single Program with Rooms)

7 DAY WEIGHT LOSS DETOX
(Double program with Rooms)

Standard Room

61,500

105,500

Pool Villa

75,500

119,500

InclusionDetails/Quantity
Accommodation14 nights 
Daily Group ActivitiesYoga, Meditation, Workshops, Guided walks, Fitness classes (weekdays) 
Daily Choice of MassageTraditional Thai Therapeutic, Aromatherapy Oil, or Reflexology Foot Massage 
Specific Massage2 x Chei-Nei-Tsang Abdominal Massage 
Treatments2 x Anahata Reiki Treatment , 1 x Chakra Sound Balancing Therapy , 1 x Emotion Codes Therapy , 1 x ThetaHealing Treatment 
Private Sessions2 x Personal Yoga Session 
Consultations/TestsPre-cleanse guide , Pre-retreat online consultation , Initial Wellness Consultation , Doctor Consultation , Blood Analysis , Body Composition Analysis , Daily check-in , Post-cleanse consultation with personalized take-home guidelines 
TopicsWeight Management , Understanding Triggers/Emotional Check-in , The Power of Regular Eating , Introduction to Mindful Eating Practices 
CleansingIntroduction to the use of personal enema equipment , Colonic Hydrotherapy , Liver & gall bladder cleanse , Ayurvedic weight loss capsules 
MembershipLifetime membership to Anahata Wellbeing Retreats Community online group 
ServicesUnlimited drinking water, Round-trip airport transfer from Samui Airport 
2 Day Pre-cleanse3 x Liver Flush Drinks , 3 x juices/day , 1 x coconut juice/day , 2 day all-inclusive raw food diet 
8 Day Juice Detox3 x detox drinks/day , 3 x juices/day , 2 x coconut juice/day , 1 x detox soup/day , Herbal teas & organic supplements , Daily intestinal cleanser & pro-biotic healthy bacteria replacement 
2 Day Post-cleanseEnd fast fruit , 3 x juices/day , 1 x coconut juice/day , 2 day all-inclusive raw food diet 
2 Days Whole Foods Intermittent Fasting3 x juices/day , 1 x coconut juice/day , 2 days all-inclusive intermittent fasting (16/8) whole foods diet 

Room Name

14 DAY WEIGHT LOSS DETOX
(single Program with Rooms)

14 DAY WEIGHT LOSS DETOX
(Double program with Rooms)

Standard Room

119,700

204,400

Pool Villa

147,700

232,400

InclusionDetails/Quantity
Accommodation21 nights 
Daily Group ActivitiesYoga, Meditation, Workshops, Guided walks, Fitness classes (weekdays) 
Daily Choice of MassageTraditional Thai Therapeutic, Aromatherapy Oil, or Reflexology Foot Massage 
Specific Massage2 x Chei-Nei-Tsang Abdominal Massage , 1 x Lymphatic Drainage Massage 
Treatments2 x Anahata Reiki Treatment , 2 x Chakra Sound Balancing Therapy , 2 x Emotion Codes Therapy , 1 x ThetaHealing Treatment 
Private Sessions3 x Personal Yoga Session 
Consultations/TestsPre-cleanse guide , Pre-retreat online consultation , Initial Wellness Consultation , Doctor Consultation , Blood Analysis , Body Composition Analysis , Daily check-in , Post-cleanse consultation with personalized take-home guidelines 
TopicsWeight Management , Understanding Triggers/Emotional Check-in , The Power of Regular Eating , Introduction to Mindful Eating Practices 
CleansingIntroduction to the use of personal enema equipment , Colonic Hydrotherapy , Liver & gall bladder cleanse , Ayurvedic weight loss capsules 
MembershipLifetime membership to Anahata Wellbeing Retreats Community online group 
ServicesUnlimited drinking water, Round-trip airport transfer from Samui Airport 
2 Day Pre-cleanse3 x Liver Flush Drinks , 3 x juices/day , 1 x coconut juice/day , 2 day all-inclusive raw food diet 
10 Day Juice Detox3 x detox drinks/day , 3 x juices/day , 2 x coconut juice/day , 1 x detox soup/day , Herbal teas & organic supplements , Daily intestinal cleanser & pro-biotic healthy bacteria replacement 
2 Day Post-cleanseEnd fast fruit , 3 x juices/day , 1 x coconut juice/day , 2 day all-inclusive raw food diet 
7 Days Whole Foods Intermittent Fasting3 x juices/day , 1 x coconut juice/day , 7 days all-inclusive intermittent fasting (16/8) whole foods diet 

Room Name

21 DAY WEIGHT LOSS DETOX
(single Program with Rooms)

21 DAY WEIGHT LOSS DETOX
(Double program with Rooms)

Standard Room

173,500

294,500

Pool Villa

215,500

336,500